Devoted to wellbeing and coaching
In the transformation plan I will help transform you to your body goals
Initial no pressure consultation we will discuss your plans and work out your strengths and weaknesses.
Even though I used to compete and regularly enjoy the success of figure competitions I believe age should not be a barrier.
A strong woman is not just about muscle size or definition, although that can be part of the process
The strong woman comes from within.
I'm looking to help transform women over 40. The process will include dietary advice, mental preparation, cardio, strength and flexibility training.
"Lorraine's work is very subtle and makes you feel very comfortable. I have loved every session!...!
My reasons for body transformation where not typical, I was unhappy with my body image and had suffered with low self confidence