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Client testimonial

from: Laura Herbert


Lorraine has pushed me not just physically whilst training but has helped me mentally. Struggling with low self-confidence, constantly comparing myself to others and feeling pressure to “snap back” into shape after having a baby.


After a few years of training at the gym and having my second baby I felt like I lost my passion and motivation for exercise.


Its now been 3 months and it has been a game changer for me. As well as being a mum and having a full time job, Lorraine is always accommodating to fitting in our sessions as my schedule is always pretty tight. She is incredibly knowledgeable in all aspects of what she does and she clearly has a passion for educating and helping women achieve their goals. From our very first session she has made me feel comfortable, secure in knowing that if a technique is wrong she will help me improve and most of all we have fun!

Lorraine has taught me the way I use to be with food was not healthy and you don’t have to starve yourself to get lean and lose weight.


Training is important to me because I have my own set of goals and it is easy as a parent to lose a sense of what makes you happy as you often put the family before yourself. Lorraine has pushed me not just physically whilst training but has helped me mentally. Struggling with low self-confidence, constantly comparing myself to others and feeling pressure to “snap back” into shape after having a baby. There is so much pressure out there via social media to look a certain way but in reality everyone faces their own battles and it should be about how you feel within your own body not what social media dictates a woman to look like.


Every session I have with Lorraine we monopolise our time together to achieve the best results both physically and mentally. You can’t be mad at the results you didn’t achieve with the work you didn’t put in. Lorraine motivates me every session to aim high and push myself, I am extremely glad I found her and I can’t wait for the progress we can achieve together in the future.



**I would highly recommend her as a trainer but please don’t book her too much as it will ruin my availability **

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