Tracy Stevens, 14th March 2023
In a few short months my strength has increased hugely and she has taught me how to work smart with form instead of wasting energy. She has an amazing intuitive ability to know exactly how much you can do without pushing you, but showing you that you are capable of more than you think.
I never thought going to the gym could be so much fun until I met Lorraine Denman! Aged 62 I had been aware of losing muscle mass so decided to book a session. I have never looked back. In a few short months my strength has increased hugely and she has taught me how to work smart with form instead of wasting energy. She has an amazing intuitive ability to know exactly how much you can do without pushing you, but showing you that you are capable of more than you think. Training with her has simply been a delightful experience - she is down to earth, highly encouraging and fully accepting of where you are in your fitness journey. She is also a woman of huge integrity to be doing what she does - I always feel great after our sessions and so much look forward to continuing to train with her. I would highly recommend Lorraine to anyone looking for a truly inspiring personal trainer.